by Lulwa Saffarini | Mar 16, 2022 | Stress and Relief
When we are about to have critical and sensitive conversations with people who really matter to us, and on things that really matter to us, how can we lean into discourse? How can we talk with complete candour while being in connection? Our advancements in the world... 
by Lulwa Saffarini | Mar 2, 2022 | Stress and Relief
This is Part 2 out of 2 in the Blog Series about Tension. In Part 1 of this series: Tension is Not Stress – The 3 Common Mistakes We Make When Dealing with Tension, I talked about how we commonly believe that tension is another word for stress, and that is not true! ... 
by Lulwa Saffarini | Feb 16, 2022 | Stress and Relief
Tension is a good thing, and it’s not the same as stress – here’s where we make our mistakes… I had an epiphany today! One that will help you radically shift how you respond to situations to get the best possible outcome while experiencing...
