by Lulwa Saffarini | Jun 22, 2022 | Stress and Relief
You build your wealth and wellbeing by being in service. When you are in service you find your joy, your mission and you make your money. Yup, we said that. Check out our blog series: The Counter-Instinctive Way To Manifest Wealth & Wellbeing (Part 1 & Part... by Lulwa Saffarini | Jun 8, 2022 | Stress and Relief
A while back we share the first part of this blog, where we spoke about the brain and what happens to our brain when it’s under stress. Now, we share what we can do about it. Enjoy! The War is not Over – When Stress becomes the Norm When we are... by Lulwa Saffarini | Mar 30, 2022 | Stress and Relief
In our previous blog: When Conversations Get Tough: How to Talk with Complete Candour while Remaining in Connection, I talked about how we can have critical and sensitive conversations with people who matter to us, and on things that matter to us…. With complete... by Lulwa Saffarini | Mar 16, 2022 | Stress and Relief
When we are about to have critical and sensitive conversations with people who really matter to us, and on things that really matter to us, how can we lean into discourse? How can we talk with complete candour while being in connection? Our advancements in the world... by Lulwa Saffarini | Mar 2, 2022 | Stress and Relief
This is Part 2 out of 2 in the Blog Series about Tension. In Part 1 of this series: Tension is Not Stress – The 3 Common Mistakes We Make When Dealing with Tension, I talked about how we commonly believe that tension is another word for stress, and that is not true! ... by Lulwa Saffarini | Feb 16, 2022 | Stress and Relief
Tension is a good thing, and it’s not the same as stress – here’s where we make our mistakes… I had an epiphany today! One that will help you radically shift how you respond to situations to get the best possible outcome while experiencing...