Blog

 There is the difference between someone that needs intensity to sustain personal drive and someone that just has it because it’s in them to give.  Intensity supports your energy, focus, and tenacity for sure - but applied over a long period of time, it’s draining and...

Really working through our stuff requires real hard work. Most people don't want to deal with their stuff.  They want to feel like they're doing something without actually changing anything. They may try new things once in a while but only allow themselves to approach...

Multitasking repetitively and continuously teaches us to work at a more shallow level and bakes in a pattern of scattered thoughts, while diluting our ability to dive deep and focus in on what we’re doing with clarity.  This is opposite to the...

If you do not stop to connect in and learn what your inner child needs, and provide that to them - the world can only do so much for you.  After all it is within yourself that your inner child has to find protection or you’ll always be looking externally to plug the...

What drives you, what moves you, what makes nothing else matter and from your heart propels you?  What motivates you to do more every day? What moves you to fill your life with beauty around you? There’s a reason that we’re attracted to the finer things in life - why...

Knowing the difference between your expectations, opinions, desires, and your true centered self is what gives you clarity to know whether you’re experiencing a moment interpreted by your shadow or whether you’re seeing things for what they truly are.  Whether you’re...