Phoenix Internal Arts Academy
Awaken Mind, Body, Spirit – Self Empowerment made for you
Improve the quality of your life and make the breakthroughs you want for yourself emotionally, physically, mentally, and spiritually so you can bring the most of yourself into everything you do – family, career, hobbies, and personal passions.
One on One
Personalized support for what you want to achieve. Whether it’s working to understand your triggers and release them, learning practices to increase or sustain your vitality, self actualization, qi gong, personal effectiveness, and any combination thereof to achieve your personal goals and unlock your fullest potential.
Mindfulness & Stress Rescue
Group Classes, Seminars & Coaching ideal for corporate, universities, schools, and wellness centers – to improve productivity, enhance personal wellness, ability to sustain balance, an empowered mindset, and focus. Mindfulness, Meditation, & Qi Gong programs for health and success.
Classes & Workshops
From Wellness to the Specialized:
Empowerment Workshops, Qi Gong Classes, Men’s Wellness, special interest classes, talks, etc.
“I had a life activation session with Mike, not knowing what to expect but trusting the process. I was surprised and pleased by the almost immediate results! I’ve known Mike for a long time. His high professionalism, humour, and consistently calm character are always a joy to be around, in whatever capacity.”
“… So far i am able clear my blockages and managing to keep my focus with help of Mindfulness. I hope he explore further more into the Qi-Gong, and guides people better towards the path of healing, self-improvement and wellness, Thank you Mike !! keep up the great work.”
“I am so glad to have found Mike’s Qi Gong class … Mike is a wonderful teacher – patient, knowledgeable and encouraging! It is obvious that he embodies what he teaches. I have felt many benefits from his classes and have received beautiful feedback from people I know… my husband remarked “I want to let you know that I’ve noticed a difference in how you carry yourself – since you started the Qi Gong classes, you’re spine is straighter, you seem taller, more open and relaxed”. Wow, the shifts are remarkable! Thank you, Mary M.”
How to Achieve Proper Nutrition – A Spiritual Necessity
Can healthy food be sexy? Ummm… I mean SECCe Simple Educational Convenient Cost-effective Can food be our medicine? Can it heal us from disease and dis-ease? Pause… so why am I writing a blog about healthy eating? Because a healthy spirit needs a healthy body....
How Being Busy is Keeping You From Your Vision
Busy? Today, I’m gonna share with you 3 essential principles to directing your attention and time that so rarely discussed, and that: Provide a framework for every strategy, tip and hack out there; Radically solve your “busy-ness” problem; Empower you to live the...
Ditch “I’m Worthy” for “Because I’m Worthy”
“I am worthy!” We’ve heard this statement declared, discussed, dissected, and given as advice to anyone who: feels insecure, is unable to trust themselves, is sad because they are not getting what they truly desire or love they want in their lives, feels...
3 Life Lessons to Stop Over-Extending Yourself
You build your wealth and wellbeing by being in service. When you are in service you find your joy, your mission and you make your money. Yup, we said that. Check out our blog series: The Counter-Instinctive Way To Manifest Wealth & Wellbeing (Part 1 & Part...
Understanding Stress and Reactivity, Part 2 of 2 – The Keys
A while back we share the first part of this blog, where we spoke about the brain and what happens to our brain when it's under stress. Now, we share what we can do about it. Enjoy! The War is not Over - When Stress becomes the Norm When we are constantly...
Who am I – Remember
Who am I? we ask ourselves... We have this incredible gift, the gift of creating archetypes: victims, judges, heroes, and villains, victims who became heroes and ones who become villains, heroes and villains who are born that way, just rulers and evil kings. These...