Hello there! Welcome to our wind down Wednesdays online group meditation sessions where you get to re-center your mind, participate in some relaxing self-exploration, and get what you need in the moment to let go, reset, gain clarity, re-balance AND be able to step...
Sacred Geometry is all around us – from the coiling pangolin, to the fractal design in ferns and the spiral shape of our Milky Way. Sacred Geometry is the language of the universe. Life manifests in divine designs. By embracing sacred geometries, you will have...
Hello there! Welcome to our wind down Wednesdays online group meditation sessions where you get to re-center your mind, participate in some relaxing self-exploration, and get what you need in the moment to let go, reset, gain clarity, re-balance AND be able to step...
A while back we share the first part of this blog, where we spoke about the brain and what happens to our brain when it’s under stress. Now, we share what we can do about it. Enjoy! The War is not Over – When Stress becomes the Norm When we are...
Have you felt the urge to go on a short and nourishing wellness retreat? One that is close and convenient, that you can easily make time for in your busy schedule? And one that will leave you feeling as if you have taken a 2 week vacation without breaking the bank or...
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