Mindfulness & Stress Rescue

Stress Rescue & Mindfulness Programs

Whether you’re a corporation looking to support your employees in their productivity and personal wellness, a learning institution looking to support students through the stresses of their learning experience or in making sense of their personal growth, or any other personal wellness institute looking to provide effective and proven tools to those you serve – we offer many options and packages to support your needs.

Contact us to discuss your needs & we’ll help you select the solutions that will serve you best.

Wellness & Empowerment

Understading and implementing self empowerment is much more than just somehow “becoming” strong and exuding it no matter what.  It’s understanding how to shed the things within us that get in the way of our clarity, connection to our truth, and being centered in ourselves.  It’s overcoming our learned behaviours, while putting the lessons of life to proper use – letting go of our attachements and fears, while understanding healthy boundaries and how to deal with any given moment appropriately.  It’s knowing how we give away our empowerment and how to undo those patterns.  We provide talks and workshops to help those that want to understand, how to take steps towards achieving this for themselves – through real life experience, implementation and acheivement.

Contact us to discuss your needs & we’ll help you select the solutions that will serve you best.

Service Features

Stress Rescue & Mindfulness

Programs that offer proven tools to help you break free of the stresses that come from how people experience your day to day.

  • Breathing Techniques
  • Mindset Techniques
  • Movement & Meditation Techniques

Wellness & Empowerment

We provide talks and workshops to help those that want to understand, how to take steps towards achieving this for themselves – through real life experience, implementation and acheivement.

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