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Multitasking repetitively and continuously teaches us to work at a more shallow level and bakes in a pattern of scattered thoughts, while diluting our ability to dive deep and focus in on what we’re doing with clarity.  This is opposite to the deep focused thought that meditation, Qi Gong, and other techniques help you achieve. But you notice how all of these techniques are based on bringing the mind together. If making your mind powerful was through teaching it scattered thought.. Mental wellness wouldn’t be an issue right now would it? And these ancient techniques for empowerment and human potential wouldn’t have emphasized it would they? Start setting up your day so that you break up your tasks in chunks where you focus on one thing at a time, and you’ll be amazed at how.much more you achieve, at how much clearer you become, and how centered you can be.

Access My Healing Switch

Access My Healing Switch

Send me access to what will improve my digestion, circulation, breathing, and shift me into a state of relaxation.

Great Choice!

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Success! Almost there! Verify your email address through the email we just sent you, and this beautiful technique will be all yours!

Make Meditation Easy For Me

Make Meditation Easy For Me

Send me access so I can decrompress my mind, not get caught up in thought, and finally reap the benefits of meditation

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Give Me Some Mind / Body Healing

Give Me Some Mind / Body Healing

Send me access to Inner Smile so I clear the negative vibes, energize my organs, and reconnect to myself.

Great Choice!

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Help My Skin Breathe Some Energy

Help My Skin Breathe Some Energy

Send me access to skin breathing please! Help me re-energize and detox energetically through the skin.

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Success! Almost there! Verify your email address through the email we just sent you, and this beautiful technique will be all yours!

Access My Healing Switch

Access My Healing Switch

Send me access to what will improve my digestion, circulation, breathing, and shift me into a state of relaxation.

Great Choice!

Please select all the ways you would like to hear from Phoenix Internal Arts Academy:

You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.

Success! Almost there! Verify your email address through the email we just sent you, and this beautiful technique will be all yours!

Give Me Some Mind / Body Healing

Give Me Some Mind / Body Healing

Send me access to Inner Smile so I clear the negative vibes, energize my organs, and reconnect to myself.

Great Choice!

Please select all the ways you would like to hear from Phoenix Internal Arts Academy:

You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.

Success! Almost there! Verify your email address through the email we just sent you, and this beautiful technique will be all yours!

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