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November 25, 20195:00 pm: Qi Gong Fundamentals - Drop In Class5:00 pm: Qi Gong Fundamentals - Drop In ClassNovember 25, 2019 – ![]() Spirit Loft Movement Centre 290 Carlaw Ave. Unit 201 Toronto, Ontario M4M 3L1 Canada Qi Gong is a time-honoured practice that focuses on health, relaxation, energy, and vitality. With 5000-year-old roots in Chinese medicine, philosophy, and martial arts, Qi Gong is traditionally viewed as a practice to cultivate and balance qi (chi) or "life energy". Described as the art of effortless power, Qi Gong is easy to follow, accessible, and a profound body-mind practice. Join Mike Popovici, founder of Phoenix Internal Arts, for an introductory QiGong practice which combines gentle stretching, energy activating exercises and simple movements for strength and fluidity. Explore tools for re-energizing yourself, attuning to your internal/external environment and learning how to work with your body’s energy system to make it stronger and more vibrant over time. This is an all levels class, everyone is welcome! Click here for class bookings: https://www.spiritloft.com/yoga-class-schedule/ | November 26, 2019 | November 27, 2019 | November 28, 2019 | November 29, 2019 | November 30, 2019 | December 1, 201910:00 am: Astral Travel: Experience Consciousness10:00 am: Astral Travel: Experience ConsciousnessDecember 1, 2019 – ![]() Phoenix Internal Arts Academy 230 Lake Promenade Suite 418 Toronto, ON M8W1B1 Canada 4164186727 Send you consciousness anywhere and learn how to access the Akashic records. Astral Travel is defined as the art or science of travelling outside of the body to obtain information. Whether you think that you’ve astral traveled before, or are simply ready to explore the universe and all that lies within it, the ability to consciously travel and obtain information will give you a powerful sense of freedom, knowledge, growth and joy! This amazing workshop teaches you the technique and theory to practice and develop the skill of Astral Travel in a safe and powerful manner. Taught in the same way and with the same techniques handed down by the great masters for thousands of years, you will leave empowered and able to astral travel expanding your consciousness to anywhere in the universe and the Akashic. In this workshop, you will be handed down this technique as well as learn the to-do’s of universal travel, including: - Learning to use a conscious induction process to expand your awareness beyond the limits of your physical body This is truly an essential class for all who wish to journey and expand their sense of what life has to offer, learn what they've forgotten, and access higher states of spirit! Exchange - $95 This Class requires a preregistration of $50. https://app.acuityscheduling.com/schedule.php?owner=17757868&appointmentType=11761633 Space is limited - sign up today. 3:00 pm: Sanctuary Meditation: Access true clarity3:00 pm: Sanctuary Meditation: Access true clarityDecember 1, 2019 – ![]() Phoenix Internal Arts Academy 230 Lake Promenade Suite 418 Toronto, ON M8W1B1 Canada 4164186727 How do you know the decision you're about to make comes from true intuition or programmed response of your fears? How do you know if the direction you're choosing in life is actually taking you in the direction of becoming your true higher self. And if you could get guidance from a version of yourself that isn't affected by your trauma's and perceptions, wouldn't that be priceless? Meeting your higher self introduces you to how it feels for you to be without your programmed responses - and brings you face to face with how you would feel without them. It also gives you access to you inner clarity, and all the hidden knowledge you're trying to connect to. It's part of a series for honing self mastery - of truly knowing thyself. After all, how can you master yourself without first understanding which direction you should go? How does acting and perceiving without the filter of your past experiences actually feel like? You'd be surprised how different it might feel to what you expect. 🙂 Once you receive this technique, it's yours to practice and build your "muscle" for self clarity, inner truth, and higher connection to the guidance we all receive and quite often don't know how to tap in to or understand. You will to finally finally have a means to meditate on something and receive answers & clarity! And when you're interacting with people, you'll understand better how to "stay above it all" when things aren't going your way or when dealing with difficult individuals? The Sanctuary Meditation is a fail-safe method to easily and safely expand your consciousness to reach the realm of your own personal spiritual sanctuary, meet with your Higher Self and receive clear guidance from with within. This technique is a simple and effective way to access and connect to our own true self and inner wisdom; the version of yourself exists free of ego and with full clarity. In this class you'll learn a foundational method that can be used daily or as often as needed. For the experienced or beginner meditation practitioner, this approach will deepen your personal reflection and give you access to an intense sense of connectivity with your spirit and the soul knowledge you possess within yourself. Exchange - $90 This Class requires a preregistration of $40. To book, please follow this link: Space is limited - sign up today. |
December 2, 20195:00 pm: Qi Gong Fundamentals - Drop In Class5:00 pm: Qi Gong Fundamentals - Drop In ClassDecember 2, 2019 – ![]() Spirit Loft Movement Centre 290 Carlaw Ave. Unit 201 Toronto, Ontario M4M 3L1 Canada Qi Gong is a time-honoured practice that focuses on health, relaxation, energy, and vitality. With 5000-year-old roots in Chinese medicine, philosophy, and martial arts, Qi Gong is traditionally viewed as a practice to cultivate and balance qi (chi) or "life energy". Described as the art of effortless power, Qi Gong is easy to follow, accessible, and a profound body-mind practice. Join Mike Popovici, founder of Phoenix Internal Arts, for an introductory QiGong practice which combines gentle stretching, energy activating exercises and simple movements for strength and fluidity. Explore tools for re-energizing yourself, attuning to your internal/external environment and learning how to work with your body’s energy system to make it stronger and more vibrant over time. This is an all levels class, everyone is welcome! Click here for class bookings: https://www.spiritloft.com/yoga-class-schedule/ | December 3, 2019 | December 4, 2019 | December 5, 2019 | December 6, 2019 | December 7, 2019 | December 8, 2019 |
December 9, 20195:00 pm: Qi Gong Fundamentals - Drop In Class5:00 pm: Qi Gong Fundamentals - Drop In ClassDecember 9, 2019 – ![]() Spirit Loft Movement Centre 290 Carlaw Ave. Unit 201 Toronto, Ontario M4M 3L1 Canada Qi Gong is a time-honoured practice that focuses on health, relaxation, energy, and vitality. With 5000-year-old roots in Chinese medicine, philosophy, and martial arts, Qi Gong is traditionally viewed as a practice to cultivate and balance qi (chi) or "life energy". Described as the art of effortless power, Qi Gong is easy to follow, accessible, and a profound body-mind practice. Join Mike Popovici, founder of Phoenix Internal Arts, for an introductory QiGong practice which combines gentle stretching, energy activating exercises and simple movements for strength and fluidity. Explore tools for re-energizing yourself, attuning to your internal/external environment and learning how to work with your body’s energy system to make it stronger and more vibrant over time. This is an all levels class, everyone is welcome! Click here for class bookings: https://www.spiritloft.com/yoga-class-schedule/ | December 10, 2019 | December 11, 2019 | December 12, 2019 | December 13, 2019 | December 14, 2019 | December 15, 2019 |
December 16, 20195:00 pm: Qi Gong Fundamentals - Drop In Class5:00 pm: Qi Gong Fundamentals - Drop In ClassDecember 16, 2019 – ![]() Spirit Loft Movement Centre 290 Carlaw Ave. Unit 201 Toronto, Ontario M4M 3L1 Canada Qi Gong is a time-honoured practice that focuses on health, relaxation, energy, and vitality. With 5000-year-old roots in Chinese medicine, philosophy, and martial arts, Qi Gong is traditionally viewed as a practice to cultivate and balance qi (chi) or "life energy". Described as the art of effortless power, Qi Gong is easy to follow, accessible, and a profound body-mind practice. Join Mike Popovici, founder of Phoenix Internal Arts, for an introductory QiGong practice which combines gentle stretching, energy activating exercises and simple movements for strength and fluidity. Explore tools for re-energizing yourself, attuning to your internal/external environment and learning how to work with your body’s energy system to make it stronger and more vibrant over time. This is an all levels class, everyone is welcome! Click here for class bookings: https://www.spiritloft.com/yoga-class-schedule/ | December 17, 2019 | December 18, 2019 | December 19, 2019 | December 20, 2019 | December 21, 2019 | December 22, 2019 |
December 23, 20195:00 pm: Qi Gong Fundamentals - Drop In Class5:00 pm: Qi Gong Fundamentals - Drop In ClassDecember 23, 2019 – ![]() Spirit Loft Movement Centre 290 Carlaw Ave. Unit 201 Toronto, Ontario M4M 3L1 Canada Qi Gong is a time-honoured practice that focuses on health, relaxation, energy, and vitality. With 5000-year-old roots in Chinese medicine, philosophy, and martial arts, Qi Gong is traditionally viewed as a practice to cultivate and balance qi (chi) or "life energy". Described as the art of effortless power, Qi Gong is easy to follow, accessible, and a profound body-mind practice. Join Mike Popovici, founder of Phoenix Internal Arts, for an introductory QiGong practice which combines gentle stretching, energy activating exercises and simple movements for strength and fluidity. Explore tools for re-energizing yourself, attuning to your internal/external environment and learning how to work with your body’s energy system to make it stronger and more vibrant over time. This is an all levels class, everyone is welcome! Click here for class bookings: https://www.spiritloft.com/yoga-class-schedule/ | December 24, 2019 | December 25, 2019 | December 26, 2019 | December 27, 2019 | December 28, 2019 | December 29, 2019 |
December 30, 20195:00 pm: Qi Gong Fundamentals - Drop In Class5:00 pm: Qi Gong Fundamentals - Drop In ClassDecember 30, 2019 – ![]() Spirit Loft Movement Centre 290 Carlaw Ave. Unit 201 Toronto, Ontario M4M 3L1 Canada Qi Gong is a time-honoured practice that focuses on health, relaxation, energy, and vitality. With 5000-year-old roots in Chinese medicine, philosophy, and martial arts, Qi Gong is traditionally viewed as a practice to cultivate and balance qi (chi) or "life energy". Described as the art of effortless power, Qi Gong is easy to follow, accessible, and a profound body-mind practice. Join Mike Popovici, founder of Phoenix Internal Arts, for an introductory QiGong practice which combines gentle stretching, energy activating exercises and simple movements for strength and fluidity. Explore tools for re-energizing yourself, attuning to your internal/external environment and learning how to work with your body’s energy system to make it stronger and more vibrant over time. This is an all levels class, everyone is welcome! Click here for class bookings: https://www.spiritloft.com/yoga-class-schedule/ | December 31, 2019 | January 1, 2020 | January 2, 2020 | January 3, 2020 | January 4, 2020 | January 5, 2020 |